The Integration Guide below is a resource that aims to help individuals better understand and maximize the benefits of ketamine treatment.
It highlights the importance of integrating insights and experiences from the therapy into daily life. The guide provides practical suggestions, such as journaling, seeking professional guidance, engaging in mindfulness practices, connecting with nature, and finding a supportive community.
By embracing these strategies, individuals can enhance their personal growth and create lasting change following ketamine therapy.
This guide is courtesy of the practice Dr Pruett of Taconic.
